Buck Moon Sound Bath with Steffi S.et the energy of July’s full moon guide you into a deeper state of rest and alignment. This one-hour sound healing experience with Steffi invites you to surrender into stillness and recalibrate your energy. It is ideal for releasing tension, calming the nervous system and creating inner space for […]
Ready to take your Pilates practice to the next level? Our Advanced Pilates Workshop is designed for experienced Pilates clients with a strong foundation who are ready for more than what typical group classes offer. This workshop explores challenging exercises rarely taught in regular settings, giving you the chance to deepen your practice and push […]
Move with purpose and give back to families in need. Join us for an all-levels yoga class benefiting East Valley Family Services supporting local families with essentials like food, clothing, […]
