Frequently Asked Questions

What’s the difference between Pilates mat and Pilates reformer?

Pilates mat is done on a yoga mat with your own body weight and sometimes small props. Pilates reformer is done on an apparatus called a reformer that uses your own body weight and springs as resistance.

I’m a beginner; what class should I take?

Foundations Reformer if you want to try a Pilates Reformer class. Pilates Mat if you’re looking to try a Pilates Mat class. Mixed Levels yoga

What membership should I buy?

It depends! If you are coming 2-3 times a week or more, an unlimited membership makes more sense for you. If you are coming less than that, then a credit package will be your best option. Credit packages last one year. Monthly memberships get cheaper the further in advance you pay.

How do credits work?

Mat classes are one credit and reformer classes are two credits. Mat classes include: Pilates Mat, Pilates Sculpt, Yoga, and Barre Fusion. Reformer classes include: Reformer, Chair, and Jumpboard.

How do I see the schedule?

Mindbody is our scheduling software. You can download the Mindbody app and login to find our studio by location or you can click here and view from a browser.

Do I need to make a reservation in advance?

We suggest that you do to guarantee you get a spot. If you choose to drop in and see if there is a spot available, please come to class 10 minutes early.

What should I wear/bring to class?

Wear comfy workout clothes that you can move and breathe in. For reformer Pilates classes you will need grip socks–don’t worry, we sell them if you don’t have a pair. For mat classes (yoga, Pilates mat, barre, etc.) you will need a yoga mat.

I’m pregnant; what class should I take?

If you are in your first trimester, come to any class. If you are in your second or third trimester and have been practicing Pilates or yoga, you can attend any Pilates mat or yoga class. If you are in your second or third trimester and are interested in reformer classes, you will need to book a private session in order for us to modify and structure a safe and effective class for you.