Have you wanted to try Reformer but felt intimidated? Have you taken a class or two but still feel lost? This workshop is perfect for the brand new or beginner […]

Sound healing is an ancient healing practice that utilizes vibrations from crystal bowls and other instruments to stimulate the release and clearing of stuck energy from energy centers within your […]

Introduce your child to the wonderful world of yoga in our parents and kids yoga workshop! Join us for a fun-filled session where families can bond, relax, and stretch together. […]