by lvpilatesyoga | Jan 10, 2025 | Uncategorized
How to become a certified Pilates Instructor Elevate your Career and Embrace the Wellness Boom Ever thought about turning your passion for Pilates into a fulfilling career? With the fitness industry booming, now’s the perfect time to dive in. Let’s...
by lvpilatesyoga | Dec 9, 2024 | Uncategorized
What is a Soundbath? Life today often feels like an endless to-do list, with little room to pause and breathe. For those seeking a moment to truly disconnect from the chaos and reconnect with themselves, sound baths offer a unique escape. • immerse yourself In...
by lvpilatesyoga | Sep 19, 2024 | All about us, Uncategorized
Corporate Wellness Solutions Corporate Wellness In today’s relentless business environment, the well-being of employees is more important than ever. Companies are increasingly recognizing that a thriving workplace is not just about providing traditional perks...
by lvpilatesyoga | Oct 8, 2023 | Uncategorized
Anyone that’s ever been diagnosed with Breast Cancer knows that cancer changes you. For me, it was for the better. You see things differently. You’re more grateful for the little things and the unexpected things. For me, one of those little things is Pilates. I was...
by mngr | Jul 16, 2023 | Uncategorized
“The Pilates Method teaches you to be in control of your body and not at its mercy.” — Joseph Pilates The Benefits of Pre-Natal Pilates for a More Comfortable Pregnancy This sounds great and all, but what if you’re growing a tiny human? Where the very idea of being at...
