
This is the stretching workshop you have been craving!
The mind body connection of Pilates, together with whole body stretches, make for this relaxing, restorative workshop. Deep stretches can be achieved with the use of the springs and straps accompanied with breath work to enhance wellbeing.
Join us for this stretching workshop.
with Tracey G
Workshop Fee: $45
PLEASE BRING GRIP SOCKS, they are available for purchase in the studio if needed.