Change your life
Focus, precision, and control are main principles of Pilates
Strength, tone, and sculpt your way to the body you want
Find a calmer, happier state of mind
About our studio
Discover the ultimate eco-friendly, all-inclusive Vegas boutique studio
Our floor studio is the ultimate eco-friendly studio with bamboo flooring, low-voc paint and dimming sconces.
Our apparatus studio is stocked with Balanced Body Allegro Reformers, Pilates Arcs, Ladder-Barrel, Cadillacs, and EXO chairs, considered to be the best available!
Offering a variety of classes each week at various times during the day, we provide the convenience you crave. We have something to motivate you!
The instructors of PILATES+YOGA are some of the best, well-trained instructors on the West Coast! Movement is a lifestyle and a career for our instructors, not just a hobby.
The instructors of PILATES+YOGA are some of the best, well-trained instructors on the West Coast! We require all of our Pilates Mat and Yoga instructors to have 200+ hour certifications and all Apparatus instructors to have 500+ hour comprehensive certifications and many have completed trainings at well over 1000 hours. In addition to requiring the higher levels of certification, we also only recognize the certifications that Pilates Method Alliance and Yoga Alliance recognize, assuring that our instructors are the very best! All our instructors have over 10 years of experience in movement, whether that is Yoga, Pilates, Dance, or other artistic expressions of movement. Movement is a lifestyle and a career for our instructors, not a part-time hobby!
Maria Diaz, Owner
Mary Jane, Teacher Trainer
Audrene, Yoga and PiYo
Amanda, Pilates and Yoga
Pilates 450 Hour Teacher Training Coming in March! Check out the Pilates Training Page for more details Dates to Come!
[Dropcaps]Since Pilates is such a popular exercise for women, many men feel that Pilates is an exercise for women only. Actually this is not true, Joseph Pilates who used this system of exercise to train for boxing and gymnastics developed the Pilates method. Today you will find many other male athletes using the Pilates method as part of[…]
[Dropcaps]For many people Pilates is just the latest exercise fad, but in fact nothing could be further from the truth. First developed by Joseph Pilates in the 1920’s, Pilates has been around for almost 100 years and is now practiced by over 11 million people worldwide.[/Dropcaps]