Embrace the magic of the winter solstice with our soothing sound bath workshop. Join us as we harmonize with the tranquil energy of the season, immersing ourselves in the gentle melodies of crystal bowls and other ethereal instruments. Experience a deep sense of relaxation and inner peace as you celebrate the longest night of the year.
Instructor: Jess Hollowood
We will begin with a gentle and rejuvenating Yin Yoga practice with feel-good hands-on adjustments to help ready the body for relaxation followed by Sound Bath immersion with crystal bowls, bells, chimes, and rain stick sound healing instruments.
Immerse yourself in this safe environment to shift from the external distractions to an internal bliss. Adjustments are optional and all levels are welcome!
Click here to reserve your spot today!