Fall Equinox Sound Bath – Rest & Renewal

Under September’s luminous full moon, we’ll gather to honor both the Equinox and the turning of the seasons. This rare meeting of moonlight and balance invites us to pause — to feel a shift from summer’s bright energy into autumn’s steady, grounding rhythm. Bathed in the soothing vibrations of crystal bowls, ocean drum, and other healing instruments, you’ll be guided into deep rest and reflection — a chance to release what’s past and welcome the clarity of a new season. Open to all, no experience needed — just an open heart and a willingness to be present.

What to Expect:

• A slow, gentle movement sequence to ground your body and ease into presence
• A fully restorative setup—bolsters, blankets, blocks provided—to support deep relaxation
• Light essential oils (like lavender or frankincense) to soothe the senses
• A meditative sound journey of crystal singing bowls, chimes, and grounding tones to calm the nervous system and open the heart

What to Bring:

• Your yoga mat
• A journal or pen (optional)
• An open heart—no experience needed

Date: Sunday, September 21st 

Time: 5:00PM – 7:00PM

Instructor: Jess H

Workshop Fee: $45