In this advanced Pilates reformer workshop, you’ll explore a range of challenging exercises designed to push your limits and elevate your practice. You’ll learn to safely navigate progressions, building up to the most advanced Pilates movements on the reformer. This class is intended for those with prior Pilates experience and is not suitable for beginners, as it requires a solid foundation and understanding of reformer techniques.
Must have extensive experience on the reformer.
Must be comfortable standing on the moving carriage and be able to self modify.
Only Intermediate level clients will be permitted.
Sunday November 17th ~ 12pm – 1:30pm
with Kerry M. ~$45~
Attire: Grip Socks.
You must wear grip socks for this class. If you do not have grip socks they can be purchased at the studio.Cancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop. If you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student.