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SUMMARY:Chair 101 | WORKSHOP
DESCRIPTION:  \nDoes the thought of doing lunges on the Pilates chair make you want to bolt? Have you skipped a class just because it was chair-focused\, or felt a little daunted by the equipment? You’re not alone! \nIn this Chair 101 workshop\, we’ll break it all down—covering the parts of the chair\, spring settings\, balance\, stability\, and everything from foundational moves to some fun challenges. By the end\, you’ll feel confident and ready to tackle a group class\, lunges included! \n  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Sign Up Here
URL:https://www.lasvegaspilatesyoga.com/events/chair-101-workshop/
LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States
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DTSTART;TZID=America/Los_Angeles:20250323T160000
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UID:6280-1742745600-1742752800@www.lasvegaspilatesyoga.com
SUMMARY:Spring Equinox Soundbath
DESCRIPTION:Spring Equinox Sound Bath – March 23rdWelcome the season of renewal with a deeply immersive Spring Equinox Sound Bath on March 23rd. As the day and night come into balance\, join us in this transformative experience designed to harmonize your energy\, clear stagnant emotions\, and set fresh intentions for the new season. \nGuided by soothing sounds of crystal singing bowls\, gongs\, and chimes\, this session will transport you into a state of deep relaxation and rejuvenation. Whether you’re seeking inner peace\, stress relief\, or a powerful way to reset\, this sound bath is the perfect opportunity to align with the shifting energies of spring. \n  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Sign Up Here!
URL:https://www.lasvegaspilatesyoga.com/events/spring-equinox-soundbath-2/
LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States
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