BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Pilates + Yoga, Las Vegas - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Pilates + Yoga, Las Vegas X-ORIGINAL-URL:https://www.lasvegaspilatesyoga.com X-WR-CALDESC:Events for Pilates + Yoga, Las Vegas REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20220313T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20221106T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250308T120000 DTEND;TZID=America/Los_Angeles:20250308T133000 DTSTAMP:20260427T152129 CREATED:20250123T041359Z LAST-MODIFIED:20250205T175546Z UID:6202-1741435200-1741440600@www.lasvegaspilatesyoga.com SUMMARY:Chair 101 | WORKSHOP DESCRIPTION:  \nDoes the thought of doing lunges on the Pilates chair make you want to bolt? Have you skipped a class just because it was chair-focused\, or felt a little daunted by the equipment? You’re not alone! \nIn this Chair 101 workshop\, we’ll break it all down—covering the parts of the chair\, spring settings\, balance\, stability\, and everything from foundational moves to some fun challenges. By the end\, you’ll feel confident and ready to tackle a group class\, lunges included! \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Here URL:https://www.lasvegaspilatesyoga.com/events/chair-101-workshop/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States ATTACH;FMTTYPE=image/png:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2025/01/Chair-101-Postcard-US.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250215T170000 DTEND;TZID=America/Los_Angeles:20250215T180000 DTSTAMP:20260427T152129 CREATED:20250115T192518Z LAST-MODIFIED:20250115T192808Z UID:6184-1739638800-1739642400@www.lasvegaspilatesyoga.com SUMMARY:Snow Moon | February Sound bath DESCRIPTION:  \nExperience the harmonious vibrations of our Full Moon Soundbath\, guided by the skilled Steffi S. This session aligns with the Snow Moon\, a time that encourages self-expression and creativity. \nAllow the soothing sounds to facilitate deep relaxation\, emotional release\, and inner clarity. Whether you’re new to sound healing or a seasoned participant\, this event offers a serene space to rejuvenate your mind and spirit.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Save Your Spot Here! URL:https://www.lasvegaspilatesyoga.com/events/snow-moon-february-sound-bath/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250202T130000 DTEND;TZID=America/Los_Angeles:20250202T140000 DTSTAMP:20260427T152129 CREATED:20250108T182027Z LAST-MODIFIED:20250109T171337Z UID:6142-1738501200-1738504800@www.lasvegaspilatesyoga.com SUMMARY:Let That Sh*t Go! DESCRIPTION:Step into 2025 with a lighter heart and a fearless spirit. This special Vinyasa flow workshop is all about shedding the weight of 2024 and embracing the new year with open arms and an open mind. \n\nThis is not your typical yoga class. We’re leaving yoga “etiquette” at the door and creating a safe\, welcoming space for you to express yourself authentically. Whether you feel like moving with power\, screaming out your frustrations\, crying it out\, or simply lying in savasana for the entire class—you are welcome here. Come as you are\, wear what you like\, and let your true self shine. \nThis fun and freeing flow encourages you to release negative energy in your own unique way. Together\, we’ll create a supportive environment for laughter\, tears\, movement\, and transformation. \nJoin us as we collectively leave the past behind and leap boldly into the possibilities of the year ahead. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Here! URL:https://www.lasvegaspilatesyoga.com/events/let-that-sht-go/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States ATTACH;FMTTYPE=image/png:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2025/01/Untitled-design.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250112T170000 DTEND;TZID=America/Los_Angeles:20250112T180000 DTSTAMP:20260427T152129 CREATED:20241224T054319Z LAST-MODIFIED:20250107T191936Z UID:6129-1736701200-1736704800@www.lasvegaspilatesyoga.com SUMMARY:Wolf Moon Sound Bath DESCRIPTION:Embrace the Full Wolf Moon in Cancer with a Healing Sound Bath \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us on January 12th at 5 PM for a serene evening as Jess leads a transformative sound journey under the nurturing energy of the Full Wolf Moon in Cancer. This lunar event\, known for its deep connection to home and emotions\, offers a perfect opportunity to release\, recharge\, and realign. \nLet the soothing vibrations of crystal bowls and gentle soundscapes guide you to a place of inner peace and emotional balance. No prior experience is needed—just bring your favorite mat\, a cozy blanket\, and an open heart. 🌕 \nSpaces are limited\, so reserve yours now to connect with the lunar vibes and embrace the nurturing energy of Cancer. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Here! URL:https://www.lasvegaspilatesyoga.com/events/wolf-moon-sound-bath/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States ATTACH;FMTTYPE=image/png:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2024/12/i.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241215T170000 DTEND;TZID=America/Los_Angeles:20241215T180000 DTSTAMP:20260427T152129 CREATED:20241127T033001Z LAST-MODIFIED:20241127T035327Z UID:6027-1734282000-1734285600@www.lasvegaspilatesyoga.com SUMMARY:December Full Moon Soundbath DESCRIPTION:December’s full moon\, known as the Cold Moon\, will shine under the energy of Gemini\, inviting a lighthearted yet introspective influence. \nThis lunar phase encourages us to reflect\, communicate openly\, and embrace the duality of rest and growth during this reflective season.Join us on December 15 at 5 pm\, for a one-hour sound bath designed to help you realign your thoughts\, balance your emotions\, and set meaningful intentions for the winter ahead. Instructor: Steffi S Fee: $30 What you’ll need: A yoga mat and any additional props or layers to keep you cozy and comfortable throughout the session. Cancellation Policy: Please cancel at least 24 hours in advance if you’re unable to attend. Refunds are not available\, but credits can be applied to future workshops. If you arrive more than 5 minutes late\, your spot will be forfeited to another attendee. Spaces are limited\, so reserve your spot today and bask in the lunar vibes of the Cold Moon! \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register here! URL:https://www.lasvegaspilatesyoga.com/events/december-full-moon-soundbath/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States CATEGORIES:Workshop ATTACH;FMTTYPE=image/jpeg:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2024/11/Purple-Mystic-Astrology-Moon-Phases-Instagram-Post-Presentation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241211T120000 DTEND;TZID=America/Los_Angeles:20241211T131500 DTSTAMP:20260427T152129 CREATED:20241112T044051Z LAST-MODIFIED:20241112T044051Z UID:5977-1733918400-1733922900@www.lasvegaspilatesyoga.com SUMMARY:Beyond the Mountains. Book signing by Deja Vu Prem DESCRIPTION:Join us for a Q&A style book signing and breathwork/soundbath event with our very own PY member\, Deja Prem! \nDeja’s book Beyond the Mountain is about her own powerful true story of how she\, an immigrant from the Philippines\, overcame childhood trauma and an emotionally abusive marriage to find her voice and thrive. \nSoundbath and breathwork will follow a Q&A book signing session with Deja. \nGet your copy of her book “Beyond the Mountain” here on Amazon \nhttps://www.amazon.com/Beyond-Mountains-Immigrants-Inspiring-Learning/dp/1640096450?dplnkId=80dba214-49d2-4cbb-8401-dd9f263d82c6&nodl=1\nEvent fee is open donations to Safe Nest womens shelter. URL:https://www.lasvegaspilatesyoga.com/events/beyond-the-mountains-book-signing-by-deja-vu-prem/ LOCATION:NV ATTACH;FMTTYPE=image/jpeg:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2024/11/111124.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241116T170000 DTEND;TZID=America/Los_Angeles:20241116T180000 DTSTAMP:20260427T152129 CREATED:20241020T173610Z LAST-MODIFIED:20241027T045713Z UID:5936-1731776400-1731780000@www.lasvegaspilatesyoga.com SUMMARY:November Full Moon Soundbath DESCRIPTION:November’s full moon is called the Beaver Moon which will be illuminated by the energy of Taurus\, bringing a grounding and stabilizing influence.\nThis full moon encourages us to slow down\, reconnect with our bodies\, and focus on what nurtures us both physically and emotionally. \nJoin us on Saturday\, November 15th for a one-hour soundbath honoring themes of preparation and self-care as we transition into colder months. \nClick HERE to register!! \nInstructor: Steffi S\nFee: $30 \nYou will need: A yoga mat and any other props or articles of clothing that will enable you to feel fully supported and cozy during this workshop.\nCancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop.\nIf you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student. URL:https://www.lasvegaspilatesyoga.com/events/november-full-moon-soundbath/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241116T120000 DTEND;TZID=America/Los_Angeles:20241116T133000 DTSTAMP:20260427T152129 CREATED:20240919T195453Z LAST-MODIFIED:20241029T193313Z UID:5870-1731758400-1731763800@www.lasvegaspilatesyoga.com SUMMARY:Advanced Pilates Reformer Workshop DESCRIPTION:In this advanced Pilates reformer workshop\, you’ll explore a range of challenging exercises designed to push your limits and elevate your practice. You’ll learn to safely navigate progressions\, building up to the most advanced Pilates movements on the reformer. This class is intended for those with prior Pilates experience and is not suitable for beginners\, as it requires a solid foundation and understanding of reformer techniques.\n\nMust have extensive experience on the reformer.\nMust be comfortable standing on the moving carriage and be able to self modify.\nOnly Intermediate level clients will be permitted.\n\nSunday November 17th  ~ 12pm – 1:30pm\n\nwith Kerry M. ~$45~ \nAttire: Grip Socks. \n\n\nYou must wear grip socks for this class. If you do not have grip socks they can be purchased at the studio.Cancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop. If you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student. \n  URL:https://www.lasvegaspilatesyoga.com/events/advanced-pilates-reformer-workshop/ LOCATION:NV CATEGORIES:Workshop ATTACH;FMTTYPE=image/jpeg:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2023/09/BC400C5A-0A5D-4EC9-A39A-8C0A22EDCD6D.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241018T120000 DTEND;TZID=America/Los_Angeles:20241020T180000 DTSTAMP:20260427T152129 CREATED:20240919T194409Z LAST-MODIFIED:20241003T202153Z UID:5866-1729252800-1729447200@www.lasvegaspilatesyoga.com SUMMARY:BARRE TEACHER TRAINING DESCRIPTION:This Barre Certification program\, taught by Barre expert Anna Van Sambeck\, offers a thorough qualification tailored for fitness professionals and individuals seeking specialization in Barre instruction. This comprehensive certification equips you with a deep understanding of Barre principles and methodologies\, empowering you to effectively enhance clients’ strength\, flexibility\, and posture. Elevate your fitness expertise with our premier Barre Certification.\n\nIn this training you will learn to design and execute a fun and functional barre class. This 3 day in person course will feature the essential barre excersies\, teaching tools\, creative flows\, proper alignment\, and empowering cues.\n\n\nOpportunity to teach community classes to practice your skills is available.\nCLICK HERE TO SIGN UP!!! URL:https://www.lasvegaspilatesyoga.com/events/barre-teacher-training-2/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States CATEGORIES:Workshop END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240915T150000 DTEND;TZID=America/Los_Angeles:20240915T170000 DTSTAMP:20260427T152129 CREATED:20240819T165344Z LAST-MODIFIED:20240819T170230Z UID:5646-1726412400-1726419600@www.lasvegaspilatesyoga.com SUMMARY:Fall Equinox Soundbath DESCRIPTION:It’s the last of our Equinox/Solstice soundbath series of 2024!! \nJoin us for a transformative Fall Equinox Sound Bath\, where you’ll be guided into deep relaxation and inner balance as we transition into the season of harvest. Bathe in the soothing vibrations of crystal bowls\, gongs\, and other healing instruments\, harmonizing your mind\, body\, and spirit with the energies of autumn. This experience is perfect for releasing the old\, setting new intentions\, and aligning with the natural rhythms of the earth. Embrace the change of seasons with peace and rejuvenation. All are welcome—no prior experience needed. \nInstructor: Jess H\nWorkshop Fee: $45 \nClick HERE to register! \nYou will need: A yoga mat and any other props or articles of clothing that will enable you to feel fully supported and cozy during this workshop.\nWe will begin with a gentle and rejuvenating Yin Yoga practice with feel-good hands-on adjustments to help ready the body for relaxation.\nAll levels – beginners welcome. Adjustments are optional\nSound Bath immersion (crystal bowls\, bells\, chimes\, and Rain stick sound healing musical instruments). \nSafe environment to shift from the external distractions to an internal bliss. \nCancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop.\nIf you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student. URL:https://www.lasvegaspilatesyoga.com/events/fall-equinox-soundbath/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240823T120000 DTEND;TZID=America/Los_Angeles:20240825T180000 DTSTAMP:20260427T152129 CREATED:20240618T234110Z LAST-MODIFIED:20240621T161159Z UID:5601-1724414400-1724608800@www.lasvegaspilatesyoga.com SUMMARY:Barre Teacher Training DESCRIPTION:This Barre Certification program\, taught by Barre expert Anna Van Sambeck\, offers a thorough qualification tailored for fitness professionals and individuals seeking specialization in Barre instruction. This comprehensive certification equips you with a deep understanding of Barre principles and methodologies\, empowering you to effectively enhance clients’ strength\, flexibility\, and posture. Elevate your fitness expertise with our premier Barre Certification.\n\nIn this training you will learn to design and execute a fun and functional barre class. This 3 day in person course will feature the essential barre excersies\, teaching tools\, creative flows\, proper alignment\, and empowering cues.\n\nClick HERE to register\n\n\nOpportunity to teach community classes to practice your skills is available.\n\nDates:\nFriday August 23rd 12-5pm\nSaturday August 24th 1-7pm\nSunday August 25th 12-6pm\n\nCourse fee: $599 URL:https://www.lasvegaspilatesyoga.com/events/barre-teacher-training/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240818T120000 DTEND;TZID=America/Los_Angeles:20240818T133000 DTSTAMP:20260427T152129 CREATED:20240618T233525Z LAST-MODIFIED:20240621T161527Z UID:5599-1723982400-1723987800@www.lasvegaspilatesyoga.com SUMMARY:Reformer Stretch Session DESCRIPTION:This is the stretching workshop you have been craving!\nThe mind body connection of Pilates\, together with whole body stretches\, make for this relaxing\, restorative workshop. Deep stretches can be achieved with the use of the springs and straps accompanied with breath work to enhance wellbeing.\nJoin us for this stretching workshop.\nwith Tracey G\n\nClick HERE to register!!\n\nWorkshop Fee: $45\n\nPLEASE BRING GRIP SOCKS\, they are available for purchase in the studio if needed. URL:https://www.lasvegaspilatesyoga.com/events/reformer-stretch-session/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240622T150000 DTEND;TZID=America/Los_Angeles:20240622T170000 DTSTAMP:20260427T152129 CREATED:20240507T181631Z LAST-MODIFIED:20240517T003026Z UID:5566-1719068400-1719075600@www.lasvegaspilatesyoga.com SUMMARY:Summer Solstice Soundbath DESCRIPTION:Step into a realm of relaxation and rejuvenation this summer solstice with our enchanting Soundbath Workshop. Immerse yourself in a symphony of soothing sounds and vibrations\, carefully curated to align with the celestial energies of the solstice. Led by experienced practitioners\, this workshop offers a transformative journey to release stress\, restore balance\, and awaken inner harmony. Join us for an unforgettable experience of deep healing and renewal amidst the magic of the longest day of the year.\n\nInstructor: Jess H\nWorkshop Fee: $45\n\nClick HERE to reserve your spot!!\n\n\nYou will need: A yoga mat and any other props or articles of clothing that will enable you to feel fully supported and cozy during this workshop.We will begin with a gentle and rejuvenating Yin Yoga practice with feel-good hands-on adjustments to help ready the body for relaxation.\nAll levels – beginners welcome. Adjustments are optional\nSound Bath immersion (crystal bowls\, bells\, chimes\, and Rain stick sound healing musical instruments).Safe environment to shift from the external distractions to an internal bliss.Cancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop.\nIf you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student. URL:https://www.lasvegaspilatesyoga.com/events/summer-solstice-soundbath/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240420T133000 DTEND;TZID=America/Los_Angeles:20240420T150000 DTSTAMP:20260427T152129 CREATED:20240229T024323Z LAST-MODIFIED:20240229T024547Z UID:5545-1713619800-1713625200@www.lasvegaspilatesyoga.com SUMMARY:Mat vs. Reformer Workshop DESCRIPTION:Ever wondered what the difference is between Pilates Mat and Pilates Reformer? Join our workshop to find out. We’ll explore the similarities and the differences as we dive into these iconic exercises. This is perfect for those who have only ever done Mat Pilates and are intimidated by the Reformer\, and those who have only done Reformer but are missing out on the benefits (and challenges) of the Mat repertoire. Grab your yoga mat and your grip socks and come experience Mat v Reformer.\n\n\nClick HERE to sign up!\n\n\n\nInstructor: Susie I\n\nWorkshop fee: $45\n\n\n\nAttire: Grip Socks. Bring a yoga mat.\nYou must wear grip socks for this class. If you do not have grip socks they can be purchased at the studio.\nCancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop.If you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student. URL:https://www.lasvegaspilatesyoga.com/events/mat-vs-reformer-workshop/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States ATTACH;FMTTYPE=image/jpeg:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2024/02/Gray-Red-Grainy-Art-Workshop-Flyer-e1709174723114.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240323T170000 DTEND;TZID=America/Los_Angeles:20240323T190000 DTSTAMP:20260427T152129 CREATED:20240224T005622Z LAST-MODIFIED:20240224T005622Z UID:5538-1711213200-1711220400@www.lasvegaspilatesyoga.com SUMMARY:Spring Equinox Soundbath DESCRIPTION:Good-bye Winter! Hello Spring!!\n\n\nDiscover inner renewal and embrace the arrival of spring with our Spring Equinox Sound Bath. Let the gentle waves of sound wash over you\, releasing tension and inviting deep relaxation. Journey into the season’s essence as harmonious vibrations guide you towards a sense of serenity and renewal.\n\n\nInstructor: Jessica H\nPrice: $45\n\n\nWe will begin with a gentle and rejuvenating Yin Yoga practice with feel-good hands-on adjustments to help ready the body for relaxation in a safe environment allowing you to shift from the external distractions to an internal bliss.\n\nSound Bath immersion (crystal bowls\, bells\, chimes\, and Rain stick sound healing musical instruments).\n\nAll levels – beginners welcome. Adjustments are optional\n\n  \nClick HERE to sign up! \nCancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop.\nIf you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student. URL:https://www.lasvegaspilatesyoga.com/events/spring-equinox-soundbath/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States ATTACH;FMTTYPE=image/jpeg:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2024/02/IMG_1813-e1708735910830.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240224T140000 DTEND;TZID=America/Los_Angeles:20240224T170000 DTSTAMP:20260427T152129 CREATED:20240127T030135Z LAST-MODIFIED:20240217T004854Z UID:5524-1708783200-1708794000@www.lasvegaspilatesyoga.com SUMMARY:Harmonic Breathwork Circle DESCRIPTION:Welcome to our Harmonic Breathwork Circle\, a sacred space where we gather to explore the profound healing power of breath. In this nurturing environment\, participants are invited to embark on a transformative journey of self-discovery\, guided by the rhythmic harmony of their own breath.\n\nThrough a series of intentional breathing exercises\, we tap into the innate wisdom of our breath\, unlocking energetic blockages and releasing stored tension. As the breath becomes our guide\, we surrender to the natural ebb and flow of life force energy\, allowing it to flow freely through every cell of our being.\n\nSupported by the collective energy of the group\, we embrace whatever arises with compassion and acceptance\, knowing that each breath carries us closer to our true essence.\n\n\n\nClick HERE to register!\n\n\n\nInstructor: Andrea D\nPrice: $45\n\nPlease bring a yoga mat and any other props or articles of clothing that will enable you to feel fully supported and cozy during this workshop.\n\nCancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop. URL:https://www.lasvegaspilatesyoga.com/events/harmonic-breathwork-circle/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States ATTACH;FMTTYPE=image/jpeg:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2024/01/Edit-20-e1706324329670.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231217T140000 DTEND;TZID=America/Los_Angeles:20231217T160000 DTSTAMP:20260427T152129 CREATED:20231004T184223Z LAST-MODIFIED:20231004T184223Z UID:5320-1702821600-1702828800@www.lasvegaspilatesyoga.com SUMMARY:Winter Solstice Sound Bath DESCRIPTION:Embrace the magic of the winter solstice with our soothing sound bath workshop. Join us as we harmonize with the tranquil energy of the season\, immersing ourselves in the gentle melodies of crystal bowls and other ethereal instruments. Experience a deep sense of relaxation and inner peace as you celebrate the longest night of the year. \nInstructor: Jess Hollowood\nPrice: $45 \nWe will begin with a gentle and rejuvenating Yin Yoga practice with feel-good hands-on adjustments to help ready the body for relaxation followed by Sound Bath immersion with crystal bowls\, bells\, chimes\, and rain stick sound healing instruments. \nImmerse yourself in this safe environment to shift from the external distractions to an internal bliss. Adjustments are optional and all levels are welcome! \nClick here to reserve your spot today! URL:https://www.lasvegaspilatesyoga.com/events/winter-solstice-sound-bath/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231021T123000 DTEND;TZID=America/Los_Angeles:20231021T140000 DTSTAMP:20260427T152129 CREATED:20230830T173144Z LAST-MODIFIED:20230830T181514Z UID:5208-1697891400-1697896800@www.lasvegaspilatesyoga.com SUMMARY:Pink Pilates: A Workshop for Breast Cancer Warriors DESCRIPTION:October is Breast Cancer Awareness Month!\nShow your support and join us for this therapeutic workshop! This workshop lead by Tracey (a breast cancer survivor) is for those recovering from or going through treatment for breast cancer or ANYONE that wants to support the cause! We will focus on gentle stretches and mobilizing the chest and shoulder area while also conditioning the core and lower body with feel-good\, energizing exercises on the Pilates mat. Sign up here. \n100% of the proceeds will be donated to the Breast Cancer Research Foundation. \nIn loving memory of Carol Tuthill URL:https://www.lasvegaspilatesyoga.com/events/pink-pilates-a-workshop-for-breast-cancer-warriors/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States CATEGORIES:Charity Event,Workshop END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230916T120000 DTEND;TZID=America/Los_Angeles:20230916T131500 DTSTAMP:20260427T152129 CREATED:20230902T174650Z LAST-MODIFIED:20230903T223952Z UID:5239-1694865600-1694870100@www.lasvegaspilatesyoga.com SUMMARY:Advanced Pilates Reformer Workshop with Jillian DESCRIPTION:Don’t miss this opportunity to push yourself to the next level with Jillian! \nYou learn how to safely move through contemporary advanced Pilates exercises on the reformer. This will be a dynamic workshop that will challenge you and make you break a sweat. We can’t wait to see you challenge yourselves and improve your practice!\n\nClick HERE to sign up! \nWe can’t wait to see you challenge yourselves and improve your practice! URL:https://www.lasvegaspilatesyoga.com/events/advanced-pilates-reformer-workshop-with-jillian/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230729T130000 DTEND;TZID=America/Los_Angeles:20230729T150000 DTSTAMP:20260427T152129 CREATED:20230814T164804Z LAST-MODIFIED:20230814T180426Z UID:5178-1690635600-1690642800@www.lasvegaspilatesyoga.com SUMMARY:Kids & Parents Yoga Workshop DESCRIPTION:Introduce your child to the wonderful world of yoga in our parents and kids yoga workshop! Join us for a fun-filled session where families can bond\, relax\, and stretch together. Get ready for a joyful\, harmonious experience that will leave you and your child refreshed and rejuvenated. Come join us and embark on a journey of mindfulness\, movement\, and family togetherness. URL:https://www.lasvegaspilatesyoga.com/events/kids-parents-yoga-workshop/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States CATEGORIES:Workshop ATTACH;FMTTYPE=image/png:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2023/06/Screenshot-2023-06-26-at-12.16.07-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230520T140000 DTEND;TZID=America/Los_Angeles:20230520T160000 DTSTAMP:20260427T152129 CREATED:20230814T164455Z LAST-MODIFIED:20230814T164455Z UID:5174-1684591200-1684598400@www.lasvegaspilatesyoga.com SUMMARY:Yin & Sound Bath Immersion Experience DESCRIPTION:Sound healing is an ancient healing practice that utilizes vibrations from crystal bowls and other instruments to stimulate the release and clearing of stuck energy from energy centers within your body. Some of the benefits include reduced stress\, lower blood pressure and helps promote better sleep. \nYou will leave this workshop experience in complete mental and physical relaxation. This is also a great way to integrate meditation into your life if you are new to the meditation practice. The sounds will help offer support and distraction from the chatter of the mind and any external distractions. \nWhat to expect: \n\nWe will begin with a gentle and rejuvenating Yin Yoga practice with feel-good hands-on adjustments to help ready the body for relaxation.\nAdjustments are optional.\nSound Bath immersion (crystal bowls\, bells\, chimes\, and Rain stick sound healing musical instruments).\nSafe environment to shift from the external distractions to an internal bliss.\nBeginners welcome.\n$35 with Jess. URL:https://www.lasvegaspilatesyoga.com/events/yin-sound-bath-immersion/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States CATEGORIES:Workshop ATTACH;FMTTYPE=image/jpeg:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2023/03/DSC09840-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230513T140000 DTEND;TZID=America/Los_Angeles:20230513T153000 DTSTAMP:20260427T152129 CREATED:20230814T164626Z LAST-MODIFIED:20230814T164626Z UID:5176-1683986400-1683991800@www.lasvegaspilatesyoga.com SUMMARY:Reformer 101 Workshop DESCRIPTION:Have you wanted to try Reformer but felt intimidated? Have you taken a class or two but still feel lost? This workshop is perfect for the brand new or beginner student! We’ll cover all the basics of the Reformer Apparatus\, form checks\, breath patterns\, what different cues mean and how to connect them to your movements. Pilates is all about connecting to your mind & body. This workshop will not only help you understand the Reformer Apparatus in order to take group classes with confidence\, but more importantly\, assure you get the most out of your pilates practice going forward.\n\nYour instructor will be Tracey G.\n\nWorkshop price $45 URL:https://www.lasvegaspilatesyoga.com/events/reformer-101-workshop/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States CATEGORIES:Workshop ATTACH;FMTTYPE=image/jpeg:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2023/03/reformer-room-1-scaled-e1709174391853.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230415T130000 DTEND;TZID=America/Los_Angeles:20230415T143000 DTSTAMP:20260427T152129 CREATED:20230814T164327Z LAST-MODIFIED:20230814T164327Z UID:5172-1681563600-1681569000@www.lasvegaspilatesyoga.com SUMMARY:Pre-Natal Pilates Workshop DESCRIPTION: URL:https://www.lasvegaspilatesyoga.com/events/pre-natal-pilates-workshop/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States CATEGORIES:Workshop ATTACH;FMTTYPE=image/jpeg:https://www.lasvegaspilatesyoga.com/wp-content/uploads/2023/03/prenatalpilates.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230331T130000 DTEND;TZID=America/Los_Angeles:20230331T160000 DTSTAMP:20260427T152129 CREATED:20230814T164039Z LAST-MODIFIED:20230814T164121Z UID:5167-1680267600-1680278400@www.lasvegaspilatesyoga.com SUMMARY:Practice With A Cause Presents Pilates + Yoga DESCRIPTION: URL:https://www.lasvegaspilatesyoga.com/events/practice-with-a-cause-presents-pilates-yoga/ LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States CATEGORIES:Charity Event,Class END:VEVENT END:VCALENDAR