Summer Solstice Soundbath
2024-06-22 15:00 - 17:00 (America/Los_Angeles) | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Step into a realm of relaxation and rejuvenation this summer solstice with our enchanting Soundbath Workshop. Immerse yourself in a symphony of soothing sounds and vibrations, carefully curated to align with the celestial energies of the solstice. Led by experienced practitioners, this workshop offers a transformative journey to release stress, restore balance, and awaken inner harmony. Join us for an unforgettable experience of deep healing and renewal amidst the magic of the longest day of the year.

Instructor: Jess H
Workshop Fee: $45

Click HERE to reserve your spot!!

You will need: A yoga mat and any other props or articles of clothing that will enable you to feel fully supported and cozy during this workshop.We will begin with a gentle and rejuvenating Yin Yoga practice with feel-good hands-on adjustments to help ready the body for relaxation.
All levels – beginners welcome. Adjustments are optional
Sound Bath immersion (crystal bowls, bells, chimes, and Rain stick sound healing musical instruments).Safe environment to shift from the external distractions to an internal bliss.Cancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop.
If you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student.

Reformer Stretch Session
2024-08-18 12:00 - 13:30 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
This is the stretching workshop you have been craving!
The mind body connection of Pilates, together with whole body stretches, make for this relaxing, restorative workshop. Deep stretches can be achieved with the use of the springs and straps accompanied with breath work to enhance wellbeing.
Join us for this stretching workshop.
with Tracey G

Click HERE to register!!

Workshop Fee: $45

PLEASE BRING GRIP SOCKS, they are available for purchase in the studio if needed.

Barre Teacher Training
2024-08-23 12:00 - 2024-08-25 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
This Barre Certification program, taught by Barre expert Anna Van Sambeck, offers a thorough qualification tailored for fitness professionals and individuals seeking specialization in Barre instruction. This comprehensive certification equips you with a deep understanding of Barre principles and methodologies, empowering you to effectively enhance clients’ strength, flexibility, and posture. Elevate your fitness expertise with our premier Barre Certification.

In this training you will learn to design and execute a fun and functional barre class. This 3 day in person course will feature the essential barre excersies, teaching tools, creative flows, proper alignment, and empowering cues.

Click HERE to register

Opportunity to teach community classes to practice your skills is available.

Dates:
Friday August 23rd 12-5pm
Saturday August 24th 1-7pm
Sunday August 25th 12-6pm

Course fee: $599

Fall Equinox Soundbath
2024-09-15 15:00 - 17:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
It’s the last of our Equinox/Solstice soundbath series of 2024!!
Join us for a transformative Fall Equinox Sound Bath, where you’ll be guided into deep relaxation and inner balance as we transition into the season of harvest. Bathe in the soothing vibrations of crystal bowls, gongs, and other healing instruments, harmonizing your mind, body, and spirit with the energies of autumn. This experience is perfect for releasing the old, setting new intentions, and aligning with the natural rhythms of the earth. Embrace the change of seasons with peace and rejuvenation. All are welcome—no prior experience needed.
Instructor: Jess H
Workshop Fee: $45
Click HERE to register!
You will need: A yoga mat and any other props or articles of clothing that will enable you to feel fully supported and cozy during this workshop.
We will begin with a gentle and rejuvenating Yin Yoga practice with feel-good hands-on adjustments to help ready the body for relaxation.
All levels – beginners welcome. Adjustments are optional
Sound Bath immersion (crystal bowls, bells, chimes, and Rain stick sound healing musical instruments).
Safe environment to shift from the external distractions to an internal bliss.
Cancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop.
If you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student.

BARRE TEACHER TRAINING
2024-10-18 12:00 - 2024-10-20 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
This Barre Certification program, taught by Barre expert Anna Van Sambeck, offers a thorough qualification tailored for fitness professionals and individuals seeking specialization in Barre instruction. This comprehensive certification equips you with a deep understanding of Barre principles and methodologies, empowering you to effectively enhance clients’ strength, flexibility, and posture. Elevate your fitness expertise with our premier Barre Certification.

In this training you will learn to design and execute a fun and functional barre class. This 3 day in person course will feature the essential barre excersies, teaching tools, creative flows, proper alignment, and empowering cues.

Opportunity to teach community classes to practice your skills is available.
CLICK HERE TO SIGN UP!!!

Advanced Pilates Reformer Workshop
2024-11-16 12:00 - 13:30 | NV
In this advanced Pilates reformer workshop, you’ll explore a range of challenging exercises designed to push your limits and elevate your practice. You’ll learn to safely navigate progressions, building up to the most advanced Pilates movements on the reformer. This class is intended for those with prior Pilates experience and is not suitable for beginners, as it requires a solid foundation and understanding of reformer techniques.

Must have extensive experience on the reformer.
Must be comfortable standing on the moving carriage and be able to self modify.
Only Intermediate level clients will be permitted.

Sunday November 17th ~ 12pm – 1:30pm

with Kerry M. ~$45~
Attire: Grip Socks.

You must wear grip socks for this class. If you do not have grip socks they can be purchased at the studio.Cancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop. If you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student.

November Full Moon Soundbath
2024-11-16 17:00 - 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
November’s full moon is called the Beaver Moon which will be illuminated by the energy of Taurus, bringing a grounding and stabilizing influence.
This full moon encourages us to slow down, reconnect with our bodies, and focus on what nurtures us both physically and emotionally.
Join us on Saturday, November 15th for a one-hour soundbath honoring themes of preparation and self-care as we transition into colder months.
Click HERE to register!!
Instructor: Steffi S
Fee: $30
You will need: A yoga mat and any other props or articles of clothing that will enable you to feel fully supported and cozy during this workshop.
Cancellation Policy: If you are unable to keep your appointment you must cancel at least 24 hours in advance. No refunds will be offered but credits can be used for a future workshop.
If you are more than 5 minutes late to class you will be considered a “No Show” and your spot will be given away to another student.

Beyond the Mountains. Book signing by Deja Vu Prem
2024-12-11 12:00 - 13:15 | NV
Join us for a Q&A style book signing and breathwork/soundbath event with our very own PY member, Deja Prem!
Deja’s book Beyond the Mountain is about her own powerful true story of how she, an immigrant from the Philippines, overcame childhood trauma and an emotionally abusive marriage to find her voice and thrive.
Soundbath and breathwork will follow a Q&A book signing session with Deja.
Get your copy of her book “Beyond the Mountain” here on Amazon
https://www.amazon.com/Beyond-Mountains-Immigrants-Inspiring-Learning/dp/1640096450?dplnkId=80dba214-49d2-4cbb-8401-dd9f263d82c6&nodl=1
Event fee is open donations to Safe Nest womens shelter.

December Full Moon Soundbath
2024-12-15 17:00 - 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
December’s full moon, known as the Cold Moon, will shine under the energy of Gemini, inviting a lighthearted yet introspective influence.
This lunar phase encourages us to reflect, communicate openly, and embrace the duality of rest and growth during this reflective season.Join us on December 15 at 5 pm, for a one-hour sound bath designed to help you realign your thoughts, balance your emotions, and set meaningful intentions for the winter ahead. Instructor: Steffi S Fee: $30 What you’ll need: A yoga mat and any additional props or layers to keep you cozy and comfortable throughout the session. Cancellation Policy: Please cancel at least 24 hours in advance if you’re unable to attend. Refunds are not available, but credits can be applied to future workshops. If you arrive more than 5 minutes late, your spot will be forfeited to another attendee. Spaces are limited, so reserve your spot today and bask in the lunar vibes of the Cold Moon!

Register here!

Wolf Moon Sound Bath
2025-01-12 17:00 - 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Embrace the Full Wolf Moon in Cancer with a Healing Sound Bath

Join us on January 12th at 5 PM for a serene evening as Jess leads a transformative sound journey under the nurturing energy of the Full Wolf Moon in Cancer. This lunar event, known for its deep connection to home and emotions, offers a perfect opportunity to release, recharge, and realign.
Let the soothing vibrations of crystal bowls and gentle soundscapes guide you to a place of inner peace and emotional balance. No prior experience is needed—just bring your favorite mat, a cozy blanket, and an open heart. 🌕
Spaces are limited, so reserve yours now to connect with the lunar vibes and embrace the nurturing energy of Cancer.

Sign Up Here!

Let That Sh*t Go!
2025-02-02 13:00 - 14:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Step into 2025 with a lighter heart and a fearless spirit. This special Vinyasa flow workshop is all about shedding the weight of 2024 and embracing the new year with open arms and an open mind.

This is not your typical yoga class. We’re leaving yoga “etiquette” at the door and creating a safe, welcoming space for you to express yourself authentically. Whether you feel like moving with power, screaming out your frustrations, crying it out, or simply lying in savasana for the entire class—you are welcome here. Come as you are, wear what you like, and let your true self shine.
This fun and freeing flow encourages you to release negative energy in your own unique way. Together, we’ll create a supportive environment for laughter, tears, movement, and transformation.
Join us as we collectively leave the past behind and leap boldly into the possibilities of the year ahead.

Sign Up Here!

Snow Moon | February Sound bath
2025-02-15 17:00 - 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Experience the harmonious vibrations of our Full Moon Soundbath, guided by the skilled Steffi S. This session aligns with the Snow Moon, a time that encourages self-expression and creativity.
Allow the soothing sounds to facilitate deep relaxation, emotional release, and inner clarity. Whether you’re new to sound healing or a seasoned participant, this event offers a serene space to rejuvenate your mind and spirit.

Save Your Spot Here!

Chair 101 | WORKSHOP
2025-03-08 12:00 - 13:30 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Does the thought of doing lunges on the Pilates chair make you want to bolt? Have you skipped a class just because it was chair-focused, or felt a little daunted by the equipment? You’re not alone!
In this Chair 101 workshop, we’ll break it all down—covering the parts of the chair, spring settings, balance, stability, and everything from foundational moves to some fun challenges. By the end, you’ll feel confident and ready to tackle a group class, lunges included!

Sign Up Here

Spring Equinox Soundbath
2025-03-23 16:00 - 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Spring Equinox Sound Bath – March 23rdWelcome the season of renewal with a deeply immersive Spring Equinox Sound Bath on March 23rd. As the day and night come into balance, join us in this transformative experience designed to harmonize your energy, clear stagnant emotions, and set fresh intentions for the new season.
Guided by soothing sounds of crystal singing bowls, gongs, and chimes, this session will transport you into a state of deep relaxation and rejuvenation. Whether you’re seeking inner peace, stress relief, or a powerful way to reset, this sound bath is the perfect opportunity to align with the shifting energies of spring.

Sign Up Here!

Pink Moon Soundbath
2025-04-12 17:00 - 18:00 | NV
The April Full Moon, also known as the Pink Moon, symbolizes renewal, growth, and clarity. As spring blossoms around us, this is the perfect time to release what no longer serves you and set fresh intentions.
Join Steffi S. for a deeply immersive sound bath experience where soothing vibrations from crystal singing bowls, chimes, and other instruments will guide you into a state of deep relaxation. This meditative journey helps calm the nervous system, balance energy, and leave you feeling lighter and more connected.
✨ What to Expect:
– Gentle breathwork to ground you
– Crystal singing bowls, chimes, and sound healing vibration
– A guided meditation under the full moon’s energy
– A moment to set personal intentions
No experience needed—just bring yourself, a cozy blanket, and an open heart. 🌙✨

Sign Up Here

May Sound Bath | Flower Moon in Scorpio
2025-05-10 17:00 - 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
May 10 | 5 PM | P+Y Studio | $45
Join us for a deeply transformative evening as we honor the Flower Moon in Scorpio with a soul-soothing sound bath. This full moon carries powerful energy for emotional release, inner reflection, and personal growth. In Scorpio, the moon encourages us to let go of old stories, patterns, and emotional baggage to make space for clarity, healing, and transformation.
Our evening will include a guided journey through sound—featuring crystal singing bowls, chimes, and other instruments—designed to bring you into deep relaxation and energetic alignment. Whether you’re new to sound baths or a seasoned full moon ritual lover, this experience will leave you grounded, open-hearted, and reconnected with your inner self.
🌸 This full moon is also called the Flower Moon, a symbol of blossoming and fertility—making it the perfect time to reflect on what’s blooming in your life and what’s ready to be released.
Bring your mat, your coziest layers, and an open heart.

Sign up here

The Language of the Nervous System: A Beginners guide to Regulation and Resiliance
2025-05-31 13:00 - 15:30 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Curious about how your nervous system really works—and how to work with it instead of against it? This foundational workshop is designed for beginners who want to understand the anatomy of the nervous system, how the autonomic nervous system shapes our stress and safety responses, and the science behind regulation. You’ll learn how to identify and map your own nervous system states and begin exploring simple, effective tools to support balance and resilience in daily life.

In Person Sign Up

Online Sign Up

Summer Solstice Sound Bath
2025-06-21 16:00 - 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Summer Solstice Sound bath

Celebrate the longest day of the year with a deeply restorative sound bath led by Steffi S. As the Sun reaches its peak in the zodiac sign of Cancer — a time of emotional depth, intuition, and nurturing energy — we’re invited to pause, realign, and energetically open ourselves to abundance.
This is your moment to let go of the noise, sink into sound, and receive what this luminous season has to offer. With crystal bowls, chimes, and healing vibrations, we’ll tune the body and spirit to the frequencies of balance, joy, and expansion.
Let the energy of the solstice guide you into stillness, clarity, and soulful renewal.

Book Here

Buck Moon Sound Bath
2025-07-12 19:00 - 20:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Buck Moon Sound Bath with Steffi S.et the energy of July’s full moon guide you into a deeper state of rest and alignment. This one-hour sound healing experience with Steffi invites you to surrender into stillness and recalibrate your energy. It is ideal for releasing tension, calming the nervous system and creating inner space for what’s to come. Join us in set your intentions under the Buck Moon!
🗓 Thursday, July 12 | ⏰ 7–8 PM | 💸 $30Please bring a yoga mat, blanket, and anything else to make yourself comfortable.

Sign Up Here

Advanced Reformer Workshop
2025-07-26 14:00 - 15:30 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Ready to take your Pilates practice to the next level? Our Advanced Pilates Workshop is designed for experienced Pilates clients with a strong foundation who are ready for more than what typical group classes offer. This workshop explores challenging exercises rarely taught in regular settings, giving you the chance to deepen your practice and push past plateaus. The workshop emphasizes precision, control and elevated technique. This is a high-level experience so prior training is required. Spots are limited so sign up now!
Date: July 26, 2025
Time: 2:00pm
Instructor: Susie I.

Sign Up Here!

"Class for a Cause": Yoga Class to benefit East Valley Family Services
2025-07-27 14:00 - 15:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Move with purpose and give back to families in need. Join us for an all-levels yoga class benefiting East Valley Family Services supporting local families with essentials like food, clothing, baby care, and more. All proceeds will be matched by the studio!

Sturgeon Moon Sound Bath
2025-08-09 17:00 - 18:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
The Sturgeon Moon, often associated with resilience, transformation, and abundance, offers a powerful portal for renewal. Under this full moon, Steffi S will guide you through a deeply restorative sound bath designed to help you let go of lingering stress and emotional buildup. Let the frequencies move through your body like a gentle massage for your cells, resetting your energy and helping you flow into this next season with clarity and ease.
No experience needed—just come with an open heart, and allow yourself the gift of rest and recalibration.
Saturday, August 9th | 5:00–6:00 PM | $30

Sign Up Here

Fall Equinox Sound Bath – Rest & Renewal
2025-09-21 17:00 - 19:00 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
Under September’s luminous full moon, we’ll gather to honor both the Equinox and the turning of the seasons. This rare meeting of moonlight and balance invites us to pause — to feel a shift from summer’s bright energy into autumn’s steady, grounding rhythm. Bathed in the soothing vibrations of crystal bowls, ocean drum, and other healing instruments, you’ll be guided into deep rest and reflection — a chance to release what’s past and welcome the clarity of a new season. Open to all, no experience needed — just an open heart and a willingness to be present.
What to Expect:

A slow, gentle movement sequence to ground your body and ease into presence
A fully restorative setup—bolsters, blankets, blocks provided—to support deep relaxation
Light essential oils (like lavender or frankincense) to soothe the senses
A meditative sound journey of crystal singing bowls, chimes, and grounding tones to calm the nervous system and open the heart

What to Bring:

Your yoga mat
A journal or pen (optional)
An open heart—no experience needed

Date: Sunday, September 21st
Time: 5:00PM – 7:00PM
Instructor: Jess H
Workshop Fee: $45

Sign Up Here

Summer Solstice Soundbath
2026-06-20 14:00 - 15:30 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
SIGN UP HERE

Summer Kids Yoga Camp
2026-07-13 13:00 - 2026-07-16 14:30 | Pilates + Yoga Las Vegas, 500 E Windmill Lane, Las Vegas, NV, 89123, United States
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