Conference attendees can be fatigued by travel, leaving them feeling distracted, stressed, and unproductive. Yoga and mindfulness can help them focus so they can retain information and get the most out of your event.

Consider booking a yoga or meditation class for them! Let Pilates + Yoga give your attendees the wellness break they need. Physical activity can help maintain focus and increase productivity, and the deep breathing of yoga and meditation helps improve memory and mental acuity.

At Pilates + Yoga we set up at your conference to teach yoga and/or meditation. We offer single sessions or packages and can provide you with options for class offerings. 

Comfortable exercise clothes work best for yoga but meditation can be done with no special attire!

You provide the space (a meeting room, break room, or quiet outdoor space), and Pilates + Yoga can provide yoga mats and blocks. Bookings can also be done at the studio subject to availability.

Please fill out the form below, or call 702-202-1200 to book your session.