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SUMMARY:Chair 101 | WORKSHOP
DESCRIPTION:  \nDoes the thought of doing lunges on the Pilates chair make you want to bolt? Have you skipped a class just because it was chair-focused\, or felt a little daunted by the equipment? You’re not alone! \nIn this Chair 101 workshop\, we’ll break it all down—covering the parts of the chair\, spring settings\, balance\, stability\, and everything from foundational moves to some fun challenges. By the end\, you’ll feel confident and ready to tackle a group class\, lunges included! \n  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Sign Up Here
URL:https://www.lasvegaspilatesyoga.com/events/chair-101-workshop/
LOCATION:Pilates + Yoga Las Vegas\, 500 E Windmill Lane\, Las Vegas\, NV\, 89123\, United States
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