Dharma Talks: Yoga’s Ethical Code The Niyamas with Paige Elizabeth

February 20th 7:30-8:30PM
Yoga’s Ethical Code: The Niyamas
This Dharma Talk is the second half of a two-part talk on Yoga’s Ethical Code: the yamas and niyamas. The yamas and niyamas are personal obligations to live well. This half of the ethical code, the niyamas, consists of purity, contentment, self discipline, and self study. While the yamas are a list of disciplines or “restraints” we exercise externally, the niyamas are a set of codes we apply internally as “observances.”