Caitlin’s love for movement has been the rhythm that leads her life!
Caitlin was introduced to yoga 10 years ago. Growing up in Southern Orange County, California, she spent much of her time in the dance studio or at the beach. While she was constantly searching for waves or seeking depth in a ballet pose, yoga came into Caitlin’s life when she needed it most. Her movement shifted from classical ballet to hot, humid, Bikram yoga classes. Eventually, life led Caitlin to Europe and then to Las Vegas.
In 2018 she arrived in the valley where she worked in the field of pharmaceuticals and learned about the chemical processes and anatomy of our bodies and the body’s ability to heal itself. This is when she completed a RYT 200-hour Pranic Yoga Teacher Training from Rob Hess.
Caitlin’s knowledge of the body finds its way into class by focusing on proper alignment, breath, and how you feel – with a balance of movement and stillness, all the while incorporating Pranic principles. In January of 2020, Caitlin deepened her teaching practice, and completed RYT Advanced Hands On Assist, with Zeek Vincent.
Her teachings have led her to Hilton Resorts in Zion Canyon and various locations throughout Southern Utah. Now, she is happy to be teaching locally to the Las Vegas valley. According to Caitlin, “Yoga is much, much more than the poses. It is an organic communication between the body, mind and Soul. I intend to mindfully hold space for you in class ~ as you remind yourself of this communication. You are your own healer.”