Yoga, Pilates & Pilates Reformer – Ashley began taking yoga classes in 2009 and absolutely loved them!
She finished her 200-hour teacher training at All About Yoga in January of 2012. Since then she has completed her 500-hour teacher training with YogaWorks in 2015.
She has also taken a 100-hour course with Maty Ezraty the founder of YogaWorks. She completed her Pilates certification in 2016 in both mat and apparatus. She has been teaching since 2012 and has over 1,000 hours of teaching experience.
Ashley has experience teaching Vinyasa Flow, Yin, Restorative, Chair Yoga, Ashtanga (both Mysore and Led), and Pilates (both mat and reformer). She enjoys learning about every aspect of yoga and Pilates and incorporating them both on and off the mat.
Her personal practice is in Ashtanga Yoga and she has been practicing primary and intermediate series. In her classes you will find a combination of both the YogaWorks format and Ashtanga woven together.
Ashley prefers to find creative drills to understand the postures and foundational asanas to create an experience unique to the student. Be prepared for a light and energetic class! For more information, you can go to AnmYoga.com.
Her Pilates training was in the classical format and she prefers to take classes like that. Her teaching style is classical with the occasional variations to spice things up! She can give a total body Pilates experience or she can create classes that focuses on certain areas.